Toning With T-Tapp

So many mothers struggle with their weight. Wouldn’t it be great to find something doable for busy mothers?

I heard about T-Tapp and how great it was some time ago. I didn’t pay too much attention but then my mom handed me the book Fit and Fabulous, Lose 2 Sizes in 4 Weeks by Theresa Tapp. OK, now I was interested!!

Anyway, it held true to its promise. I lost 2 sizes in 4 weeks and felt so much better. My posture was better which certainly was a plus. Years of nursing babies takes its toll on your carriage!

What I like about this workout is that it only takes 15 minutes, you can do it in the privacy of your home…and it works! 🙂

Listen and watch Charlotte Siems, a mother of 12 who went from a size 22 to a size 6! It’s quite encouraging!

You can get the book Fit and Fabulous in 15 Minutes
and/or the DVD. The DVD is very helpful! I have got to the point to where I have memorized all the moves and recorded the audio of the DVD onto my phone. It is all I need to do my T-Tapp workout!
T-Tapp Basic Workout Plus

5 thoughts on “Toning With T-Tapp”

  1. Can you tell me if you can do the t-tapp exercises successfully while wearing a skirt? I’m hoping you can as I am much more likely to t-tapp if I don’t have to change my clothes every time! Thank you!

    • Hi Marie, It can be done. Sometimes my girls have done it in a skirt. It’s a little hard on some of the exercises but I think you could figure it out. 🙂

    • YOU TOTALLY CAN! YOU CAN EVEN DO IT IN YOUR UNDERWEAR!!

    • livinginblurredlines said:

      There is nothing disordered in doing exercises in your own home in comfortable workout gear. You don’t shower in a skirt. You don’t have intimacy with your husband fully dressed. These things are done in undress in privacy. So, too can you exercise in privacy in workout clothing without being immodest.

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